Chicken meat is a food that is easy to chew and digest, due to the short fibers in its structure. It is also a source of protein containing very low fat. Since chicken meat products, which contain many important vitamins and minerals, are not as expensive as red meat or fish, they are usually consumed in every home.
But not every chicken that is purchased and cooked is the same taste and softness. You can visit the Healthy Chicken Information Platform website for some tips on how to cook chicken which you should take into consideration in general.